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NASM Certified Personal Trainer + Corrective Exercise (Vouchers Included)

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NASM Certified Personal Trainer + Corrective Exercise (Vouchers Included)

This online course will help you pass and earn your NASM Certified Personal Trainer certification, one of the most respected certifications in the fitness industry with the addition of the NASM Corrective Exercise Specialist (CES).

$2,095.00 (USD)

List Price: $2,390.00

Save: $295.00 (12% off)

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infoCareer series
schedule
                                140 Course Hrs
                            

                                Code
                                    GES162
                            
Voucher included
calendar_today
                                12 Months
                            
grid_onOpen enrollment
speedSelf paced

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Overview
Objective
Syllabus
Requirements
Prerequisites
Instructor
FAQs

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Overview

The NASM Certified Personal Trainer and Exam Preparation is a unique online training course that prepares for the NASM CPT exam. The NASM CPT certification is one of the most respected and in-demand certifications in the health and fitness industry. The NASM Corrective Exercise Specialization (CES) provides you with cutting-edge, scientifically valid education, as well as the assessments, techniques and corrective exercise strategies to put it into practice.

The NASM Certified Personal Trainer and Exam Preparation Career course brings you a robust online exam preparation solution that gives you the most extensive resources available to successfully pass the widely respected NASM CPT examination. Through the use of online videos, presentations, quizzes, readings, and interactive activities, you will get the most thorough guidance and understanding of the CPT content, as well as the knowledge needed to successfully challenge the NCCA accredited CPT exam. As a student, you will learn the knowledge, skills, and abilities to become a successful NASM personal trainer. Based on scientific research and fitness expert experience, the course is directly aligned with critical occupational competencies - including those defined by the Bureau of Labor Statistics Occupational Outlook.

Each module is broken down into separate topics such as: human movement science, nutrition, movement assessments, program design, and how to create an integrated training program using the unique NASM OPT model (Optimum Performance Training) - a safe and effective way to help a client reach any goal. The NASM Corrective Exercise Specialization (CES) takes your personal training skills to the next level! You'll learn the skills and knowledge to help clients at any fitness level address muscular imbalances and faulty movements.

This series includes exam preparation, all study materials, as well as the exam fees. The NCCA accredited NASM CPT Personal Trainer Exam is taken at a local testing center (PSI), and you can schedule your exam date after completion of the program.

Enrolling in a Career Series – What You Need to Know

Courses are taken sequentially. The order of courses in this series is:

NASM Certified Personal Trainer
Corrective Exercise Specialist

Prepares You For...

Careers:

Certified Personal Trainer
Health Fitness Specialist
Private Personal Trainer
Community Health Specialist
Personal Trainer

Certifications:

NASM CPT Personal Trainer
Corrective Exercise Specialist (CES)

Objective

Syllabus

NASM Certified Personal Trainer (CPT)
1. Professional Development and Responsibility
  1. Modern State of Health and Fitness
  2. The Personal Training Profession
2. Client Relations and Behavioral Coaching
  1. Psychology of Exercise
  2. Behavioral Coaching
3. Basic and Applied Sciences and Nutritional Concepts
  1. Nervous, Skeletal, and Muscular Systems
  2. Cardiorespiratory, Endocrine, and Digestive Systems
  3. Human Movement Science
  4. Exercise Metabolism and Bioenergetics
  5. Nutrition
  6. Supplementation
4. Assessment
  1. Health, Wellness, and Fitness Assessments
  2. Posture, Movement, and Performance Assessments
5. Exercise Technique and Training Instruction
  1. Integrated Training and the OPT Model
  2. Flexibility Training Concepts
  3. Cardiorespiratory Training Concepts
  4. Core Training Concepts
  5. Balance Training Concepts
  6. Plyometric (Reactive) Training Concepts
  7. Speed, Agility, and Quickness Training Concepts
  8. Resistance Training Concepts
6. Program Design
  1. The Optimum Performance Training Model
  2. Introduction to Exercise Modalities
  3. Chronic Health Conditions and Special Populations
Corrective Exercise Specialist
1. Rationale for Corrective Exercise
  1. Introduction
  2. Musculoskeletal Pain
  3. Corrective Exercise Continuum
  4. Rationale for Corrective Exercise
2. Human Movement Science
  1. Introduction
  2. Planes of Motion & Joint Motion
  3. Muscle Action Spectrum
  4. The Science of Movement
  5. Functional Anatomy
  6. Sub-Systems
  7. Motor Behavior
  8. Motor Learning
  9. Interactive Activities
3. Understanding Human Movement Impairments
  1. Introduction
  2. Movement Impairment Syndrome
  3. Static Malalignment
  4. Dynamic Malalignment
  5. Common Human Movement System Impairments part 1
  6. Movement System Impairments part 1
  7. Common Human Movement System Impairments part 2
4. Health Risk Appraisal
  1. Introduction
  2. PAR-Q and General Lifestyle
  3. Medical History
  4. Chronic Conditions
5. Static Postural Assessment
  1. Introduction
  2. Postural Imbalances
  3. Static Postural Assessment
6. Movement Assessments
  1. Introduction
  2. Importance of a Movement Assessment
  3. Transitional Movement Assessment Part 1
  4. Transitional Movement Assessment Part 2
7. Inhibitory Techniques
  1. Self-Myofascial Release
  2. Key Points in Utilizing Self-Myofascial Release
  3. Program Design
8. Lengthening Techniques
  1. Introduction
  2. Traditional Theory of Static Stretching
  3. New Research Regarding Static Stretching
  4. Range of Motion, Performance Enhancement and Injury Prevention
  5. NASM Position on Static Stretching
9. Activation/Integration Techniques
  1. Introduction
  2. Activation Techniques
  3. Integration Techniques
  4. Integrated Dynamic Movement Program Strategies
10. Foot and Ankle Impairments
  1. Introduction
  2. Functional Anatomy of the Foot and Ankle
  3. Common Injuries and Muscle Imbalances
  4. Corrective Exercise Strategies for Foot and Ankle Impairments
11. Knee Impairments
  1. Introduction
  2. Functional Anatomy
  3. Common Injuries and Faulty Movement
  4. Systematic Corrective Exercise Strategies part 1
  5. Systematic Corrective Exercise Strategies part 2
12. Lumbo-Pelvic-Hip Complex Impairments
  1. Introduction
  2. Functional Anatomy
  3. Common Injuries and Faulty Movement Patterns
  4. CEx: Excessive Forward Lean
  5. CEx: Low Back Arches
  6. CEx: Low Back Rounds
  7. CEx: Asymmetrical Weight Shift
13. Shoulder, Elbow and Wrist Impairments
  1. Introduction
  2. Functional Anatomy of the Shoulder
  3. Shoulder Injuries and Faulty Movement Patterns
  4. Strategies for Shoulder Impairments part 1
  5. Strategies for Shoulder Impairments part 2
  6. Strategies for Shoulder Impairments part 3
  7. Functional Anatomy of the Elbow and Wrist
  8. Strategies for Elbow and Wrist Impairments
14. Cervical Spine Impairments
  1. Introduction
  2. Functional Anatomy
  3. Cervical Spine Impairments
  4. Strategies for Cervical Spine Impairments part 1
  5. Strategies for Cervical Spine Impairments part 2
15. Case Studies

Requirements

Prerequisites

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Our highly knowledgeable Enrollment Specialists will answer any questions you might have about the course and payment options.

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Instructor

This is not an instructor facilitated course; however, support will be provided through email, online forms, and phone.

FAQs

Does this course prepare you for a certification?

This program prepares you for the NCCA accredited NASM CPT Personal Trainer Exam. The exam is taken at a local testing center (PSI), and you can schedule your exam date after completion of the program. You will also be prepared for the Corrective Exercise Specialist (CES) exam.

When can I start this course?

This course is open enrollment, so you can register and start the course whenever you are ready. Access to your course can take 24-48 business hours.

How long does it take to complete this course?

After you register, you will receive 12 months to complete the course. The time allotted for completion has been calculated based on the number of course hours.

What if I don't have enough time to complete the course within the time frame provided?

If you are unable to complete the course, contact your Student Advisor to help you work out a suitable completion date. Please note that an extension fee will be charged. If you are funded through a third-party organization, approval may also be required.

What kind of support will I receive?

Our courses are designed to accommodate various learning preferences. Depending on the course structure, you may get different forms of support. Self-paced courses are designed to be user-friendly and independent, minimizing the need for external support. In courses with instructors, our direct platform support feature includes opportunities for questions, discussions, and remediation, with email and phone support available for select courses. Our student advising team is available to guide you on program requirements and administrative requests, but they do not provide assistance with course content. Our goal is to provide you with the necessary support for success, whether it's through self-paced exploration, direct communication, or guidance from our advising team.

What happens when I complete the course?

Upon successfully passing the final exam, you will be awarded a certificate of completion from the school or organization that you registered through.

Am I guaranteed a job?

ed2go courses will help you gain the skills you need to obtain an entry-level position in most cases. However, you should always research the job market in your area before enrolling.

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NASM Certified Personal Trainer + Corrective Exercise (Vouchers Included)

This online course will help you pass and earn your NASM Certified Personal Trainer certification, one of the most respected certifications in the fitness industry with the addition of the NASM Corrective Exercise Specialist (CES).

Overview

Objective

Syllabus

Requirements

Prerequisites

You've got questions.We're here to help.

Instructor

FAQs

You've got questions.We're here to help.

You've got questions.
We're here to help.

You've got questions.
We're here to help.